Chopped Mulukhieh

Mulukhieh is an Egyptian national dish which is widely popular throughout the Middle East. Also called Jew’s Mallow in English, it is packed with essential minerals such as calcium, iron, potassium, and magnesium, as well as vitamin C, E, and K.

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Nutrition facts

Nutrition Facts (per 100g) %*

  • Energy 30kcal 2%
  • Total Fat 0.5g 1%
  • Saturated Fat 0g 0%
  • Trans Fat 0g 0%
  • Carbohydrates 6g 2%
  • Sugars 3g 3%
  • Fiber 3g 13%
  • Protein 2g 4%
  • Sodium 0mg 0%
  • Salt 0mg 0%
  • Vitamin A 7%
  • Vitamin C 18%
  • Calcium 10%
  • Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rich in Vitamin C

Storage

Storage

+4°C 24 hours
-6°C 2 days
-12°C 1 month
-18°C until expiry date

This product is deep frozen; do not refreeze after defrosting.