Cut Flat Beans

Plein Soleil’s frozen flat beans are nutritious and super-delicious too. Flat beans contain vitamin A, C, and K. They also contain beta carotene that aids vision, immunity and overall health. It doesn’t stop here; the dietary fibers in flat beans are helpful in controlling blood sugar levels. Folic acid and vitamin B6 are also found in these green treasures which help regulate the levels of amino acid cysteine in your blood. As a result, flat beans are very helpful for the heart when incorporated into your daily diet. They also have a significant amount of magnesium, copper, iron, and potassium, which are essential to maintaining a healthy diet. And to top it all, the anti-inflammatory properties of flat beans may be beneficial for asthma.

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Nutrition facts

Nutrition Facts (per 100g) %*

  • Energy 35kcal 2%
  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Trans Fat 0g 0%
  • Carbohydrates 4.5g 2%
  • Sugars 3g 3%
  • Fiber 3g 13%
  • Protein 3g 7%
  • Sodium 1mg 0%
  • Salt 2.5mg 0%
  • Vitamin A 11%
  • Vitamin C 22%
  • Calcium 4%
  • Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rich in Vitamin C

Preparation

Place the frozen cut flat beans in boiling water. Season to taste and cook over a gentle heat for approximately 6 to 8 minutes.

Storage

Storage

+4°C 24 hours
-6°C 2 days
-12°C 1 month
-18°C until expiry date

This product is deep frozen; do not refreeze after defrosting.

available in

400g ; 900g