Vegetable Dumplings

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Nutrition facts

Nutrition Facts (per 100g) %*

  • Energy 72kcal 2%
  • Total Fat 2g 1%
  • Saturated Fat 0g 0%
  • Trans Fat 0g 0%
  • Carbohydrates 12g 4%
  • Sugars 0.5g 0%
  • Fiber 2g 4%
  • Protein 2g 7%
  • Sodium 82mg 3%
  • Salt 206mg 3%
  • Vitamin A 59%
  • Vitamin C 7%
  • Calcium 2%
  • Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Rich in Vitamin A

Preparation

Steamer: Cook the frozen dumplings in a steamer for about 5 minutes.

Microwave: Microwave the frozen dumplings for about 3-4 minutes at 650W.

Storage

Storage

+4°C 24 hours
-6°C 2 days
-12°C 1 month
-18°C until expiry date

This product is deep frozen; do not refreeze after defrosting.