Stir Fry Mix

An exotic blend of vegetables with our newest Stir-Fry Mix!

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Nutrition facts

Nutrition Facts (per 100g) %*

  • Energy 34kcal 2%
  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Carbohydrates 4.6g 2%
  • Sugars 3.4g 4%
  • Fiber 3.2g 13%
  • Proteins 1.6g 4%
  • Sodium 24.8mg 1%
  • salt 0g 0%
  • Vitamin A 10%
  • Vitamin C 42%
  • Calcium 3%
  • Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Preparation

Heat a tablespoon of cooking oil in a frying pan. Add the exotic Stir-Fry Vegetable Mix and fry for 6 to 8 minutes over high-heat while stirring continuously. Stir in soy sauce and cook for 30 seconds. Remove from heat. For a nutty flavor, add sesame oil and a sprinkle of toasted sesame seeds. Can be served over rice.
Do not thaw before cooking.

Storage

Storage

+4°C 24 hours
-6°C 2 days
-12°C 1 month
-18°C until expiry date

This product is deep frozen; do not refreeze after defrosting.